Best Keto Bread Recipe | 1g Net Carbs Per Slice- Weight Loss Programes

The Best Keto Bread Through Trial and Error

If you’ve been looking for what is definitively the best keto bread recipe on the internet, then you’ve come to the right place. How do I know it’s the best? Well, I’ve tried just about every keto bread recipe there is over the past few months and decided that nothing was good enough. There’s a couple that are good, but I wanted perfection! The best part about this recipe is that it’s simple, and once you have it down you can replicate this any time you want. I’ve been making a loaf every sunday for the past few weeks and would recommend that to anyone. It’s so nice to have a loaf of bread at your disposal when you’re on a low carb diet. It almost feels like cheating. Check out this recipe and start making the best keto bread you’ve ever tried today!

The Secret Step

The secret step in this recipe that takes this bread from good to great is the separation of the eggs. You’re going to want to separate the yolks and the whites. The reason for this is that we’re going to whip the egg whites until they are fluffy. We’re looking for soft peaks. This will add some volume to the otherwise dense bread. Beating the egg whites is the answer to the denseness that comes with using almond flour. I’ve made countless baked goods using almond flour and the main problem I’ve encountered is how dense the finished product is. The fluffy egg whites in unison with the high dosage of baking powder do a good job of getting this loaf nice and fluffy and adding some air pockets into the loaf. This makes for a better tasting bread.
What makes this the best keto bread recipe you’re likely to find is the fact that you can use it the same way you use actual bread. Sounds crazy right? If you search for keto bread on pinterest, or the internet you’ll find a different recipe for everything you might want to make. Want to make french toast? sandwiches? croutons? avocado toast? You can do it all with this bread recipe. You can even get crazy and throw this bread in a food processor and use it as italian bread crumbs. The possibilities are endless.

The Best Part About This Bread?

The best part about this bread is that it makes it so much easier to eat a low carb diet. Yes, there are some savage beasts(joking) that don’t miss bread at all and are happy to just eat bacon 7 times a day, but if you’re anything like me, bread was a staple of your diet growing up and you still have a look of yearning in your eyes when they drop that bread basket in the middle of the table at family dinner. I feel your pain. This bread your shoulder to cry on.

Keto Meal Prep!

If this bread recipe interests you, then you might also like this meal prep video Megha and I made. We show you what an average weekly meal prep looks like for us. This isn’t the crazy bodybuilder meal prep where we put everything in individual portioned Tupperware. We just show you how we prepare a few keto staples(including the best keto bread!) at the start of each week. We find this helps us immensly and if you haven’t tried it yet we would definitely recommend you give it a try.

As always, if you try any of our recipes or have questions, please leave us a comment or send us an email. Be sure to check back regularly as we put out 2-3 awesome keto recipes a week. Thanks!

Nutrition

(per slice)
Calories: 90
Fat: 8g
Protein: 4g
Carbs: 2.25g
Fiber: 0.9g
Net Carbs: 1.35g

Ingredients

• 1 1/2 Cup Almond Flour we get ours on amazon
• 6 Large eggs Separated
• 4 tbsp Butter melted
• 3 tsp Baking powder
• 1/4 tsp Cream of Tartar You can omit this. It only slightly improves the bread.
• 1 pinch salt

Instructions

1. Preheat oven to 375.
2. Separate the egg whites from the yolks. Add Cream of Tartar to the whites and beat until soft peaks are achieved.
3. In a food processor combine the egg yolks, butter, almond flour, baking powder and salt. Mix until combined. This will be a lumpy thick dough until the whites are added.
4. Add the beaten egg whites to the mixture and further process. Be careful not to over mix! Once the whites are incorporated stop mixing. (If you do not have a food processor you can use a blender. You can try by hand but it might be tough to pull off)
5. Pour mixture into a buttered 8×4 loaf pan. Bake for 30 minutes. Check with a toothpick to ensure the bread is cooked through. Enjoy! 1 loaf makes 20 slices.

source:  http://www.newsearth.org/2016/10/29/best-keto-bread-recipe-1g-net-carbs-per-slice-weight-loss-programes/

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